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Somatic Abolitionism-Healing Racialized Trauma Begins with Your Body
A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing.
In our culture, the white body has become the default standard by which all bodies are measured, both philosophically and structurally. As a result, racialized trauma becomes embodied and gets transmitted to later generations as an unquestioned way...
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English
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"The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies....